Top tips for wearing fixed braces from our dentist

Wearing fixed braces can be a life-changing experience, as they can help correct dental misalignments and enhance your smile. However, adapting to braces can initially be challenging, as they introduce new sensations and require proper care from patients, which can be a bit of an adjustment!

If you are an adult or teenager who is going to be wearing braces, come see our dentist Sheffield at Dee Kay Dental. We can provide tips on how to care for your braces and maintain oral health so that when the braces come off, you will be left with a beautiful smile.

So, whether you are considering getting fixed braces or already wearing them, here are 5 essential tips from our dentist Sheffield to ensure a smoother and more comfortable journey towards a beautiful, healthy smile.

Follow our teams’ advice

Our dentist Sheffield is your best guide throughout your braces journey. From the moment you get fixed braces, we will provide you with brace care instructions on proper oral hygiene, dietary restrictions, and maintaining good dental habits. Pay close attention to our recommendations and follow them diligently.

Maintain impeccable oral hygiene

Braces create additional nooks and crannies in your mouth, where food can get trapped, increasing the likelihood of plaque buildup and tooth decay. To maintain top-notch oral hygiene while in braces, make sure to brush your teeth after every meal, usually using a soft-bristle toothbrush and fluoride toothpaste. Flossing becomes equally important as it allows you to clean between the wires and brackets. Additionally, you can consider using an interdental brush to reach difficult areas and a water flosser to flush out food particles. Regular dental check-ups with our team and cleanings are also crucial for us to monitor your progress and address any issues promptly.

Mind your diet

With braces, it’s essential to be mindful of what you eat. Always avoid hard, sticky, or chewy foods and sweets that could damage the brackets or wires. Say goodbye to popcorn, sticky candies, and chewing gum. Instead, opt for soft foods that won’t get stuck in your braces, such as mashed potatoes, yoghurt, and soups. Cut fruits and vegetables into smaller, manageable pieces to minimise strain on your braces while still enjoying their nutritional benefits.

Deal with discomfort

It’s natural to experience some discomfort when you first get braces or after adjustments. Your teeth may be sore, and the inside of your cheeks might become irritated. Over-the-counter pain relievers, like paracetamol, can help alleviate the discomfort, but always consult our team before taking any medication. Using orthodontic wax can also help reduce irritation caused by brackets rubbing against your cheeks. With time, your mouth will adjust to the braces, and the discomfort will decrease.

Protect your braces during physical activities

If you participate in sports, have a manual job, or partake in other physical activities, it’s essential to protect your braces from potential damage. We can provide you with a custom-made mouthguard that will offer superior protection to your braces and teeth. These mouthguards will greatly reduce the risk of injury and prevent costly repairs or adjustments to your braces.